FEATURED

Workout of the day

This is a beginner level workout that is designed to burn fat and build lean muscle mass through a series of short, intense intervals.

Push Up Burpees - 3 sets of 20 reps

Being uncomfortable with ourselves makes us anxious and depressive and affects our life quality.

Air Squats - 5 sets of 30 seconds

Vivamus hendrerit arcu sed erat molestie vehicula sed auctor neque eu tellus rhoncus ut eleifend.

Butterfly Sit-ups - 50 reps

Phasellus molestie magna non est bibendum non venenatis nisl tempor lorem ipsum dolor.

SUCCESS STORIES

Prime has helped me do more than lose a few pounds.

"Training at Prime has helped me find my own method to improved physical stamina, strength and a healthy diet..."

HomeDot1

What is Prime?

We’ve developed a comprehensive, intuitive method for long-term health, whether working with us in person, via telephone, Skype, or online with The Prime Method.

HomeDot2

Meet Jolie

Coach Jolie Kobrinsky is the owner/trainer of Prime, a hip, urban gym with ocean views in Monterey, California. Her mission is to satisfy and empower current and future clients for a vital and energized life.

HomeDot3

Prime Workouts

Our favorite workout methods:

Monday

PRIMEFIT BOOTCAMP

11:00AM

Jolie Kobrinsky

BRAZILIAN JIUJITSU

6:00PM

Mark Gutierrez

Tuesday

BRAZILIAN JIUJITSU

6:00AM

Mark Gutierrez

FOUNDATION TRAINING

9:00AM

Mia Hurst

Wednesday

PRIMEFIT BOOTCAMP

11:00AM

Jolie Kobrinsky

BRAZILIAN JIUJITSU

6:00PM

Mark Gutierrez

Thursday

BRAZILIAN JIUJITSU

6:00AM

Mark Gutierrez

Friday

BRAZILIAN JIUJITSU

6:00PM

Mark Gutierrez

PRIMEFIT BOOTCAMP

11:00AM

Jolie Kobrinsky

BRAZILIAN JIUJITSU

6:00PM

Mark Gutierrez